I'm starting a journey of Self Care
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I've decided to focus on me! Now I know that may sound selfish but it's really not. The way I see it, I can only give what I have and if my glass isn't full I'll be pouring little to nothing out to the people I love and that's not who I am as a person.
I want to always show up as a whole being to give and share the best of everything I am. To do this I must make sure I have it to give, so I've decided to embark on a journey of self-care. To fill my cup up to the rim!
Most people think of self care as a bunch of facials, massages and shopping sprees but that's not what I'm talking about for me. I want to go deeper, with purpose, intention and an action plan.
I don't want to overwhelm myself starting out, so I'm making this as simple as possible, my focus will be health and wealth. I'll be nurturing my mind, body, spirit and finances, consistently with daily action steps.
I'm only doing things that make my heart smile, my mind wonder and my pockets fatter.
These are my Four (4) Self Care Pillars:
Mind: Read more, Create simple routines to follow, Learn new things
Body: Exercise, Eat healthier, Indulge less, Be mindful
Spirit: Pray, Meditate, Travel, Gratitude Journal, Have Fun
Finances: Grow my businesses, Real Estate Portfolio, Investing
My self care won't be solely about the number of activities I engage in but the quality of these activities. I plan on making this journey amazing, simply because I deserve it!
Life is hard enough without making it harder for myself with lack of preparation and self love!
Join me and follow along for the ride. My TikTok and YouTube
P.S. Take my self care quiz to see if you're ready to begin your own Self Care Journey...